Why does chocolate make people feel so good that it can be classified as a mood booster? Chocolate has a variety of ingredients that are thought to alter brain biochemistry in a positive manner. For one, chocolate contains tryptophan, the precursor to serotonin, which plays an important role in elevating the mood. Many prescription anti-depressants work by elevating serotonin levels. Although chocolate is a mood booster, it also may play a role in relieving anxiety. This is due to the presence of GABA, a protein that has a calming effect on the mood. Whatever your mood, chocolate seems to have the power to improve it. No wonder, it’s the all-natural mood booster of choice.
วันพฤหัสบดีที่ 27 กันยายน พ.ศ. 2555
chocolate
Why does chocolate make people feel so good that it can be classified as a mood booster? Chocolate has a variety of ingredients that are thought to alter brain biochemistry in a positive manner. For one, chocolate contains tryptophan, the precursor to serotonin, which plays an important role in elevating the mood. Many prescription anti-depressants work by elevating serotonin levels. Although chocolate is a mood booster, it also may play a role in relieving anxiety. This is due to the presence of GABA, a protein that has a calming effect on the mood. Whatever your mood, chocolate seems to have the power to improve it. No wonder, it’s the all-natural mood booster of choice.
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